Nutrition Nuggets: Eating on $50 per week

May 13, 2020

Times are tough in Alberta and everyone is looking for ways to decrease spending and make our dollars go further for every service. What about for feeding our family? Some may say that’s where we should make sure we are not skimping. However, what if you had to decide between rent and food for your …

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5 tips to increase your nutrition without emptying your wallet!

April 29, 2020

  Eating healthy may seem like a daunting task because of the perception that eating healthy foods means more expensive foods. This isn’t always the case! Here are some of the easiest ways to eat healthy on a budget. 1. Plan, plan, plan and stick to the plan! Make time to plan your meals using …

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I Can for Kids announces early start to its summer food program for Calgary kids in need

April 27, 2020

  FOR IMMEDIATE RELEASE CALGARY, April 27, 2020 – As it enters its sixth year of operation, I Can for Kids announced that due to the current COVID-19 pandemic, they have started their program of supporting hungry children and youth during the summer months ahead of schedule. Traditionally, the I Can for Kids’ program began …

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Nutrition Nuggets: How has COVID-19 affected your eating habits?

April 15, 2020

      How has COVID-19 affected your eating habits? The last couple of months have been very uncertain times for many families. In these uncertain times, you may have noticed your patterns of eating have changed. Whether it’s eating more, eating different or eating less, let’s explore each of these a little further. You …

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Someone amazing just joined our board!

March 25, 2020

Someone amazing just joined our board! On behalf of the I Can for Kids family, we are excited to announce Shawn Howard has joined our Board of Directors in the role of Board Chair, effective immediately. “Serving as the chief volunteer and cheerleader of I Can for Kids, the Board Chair plays a critical leadership role …

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Our Response to COVID-19

March 22, 2020

Turning Crisis into Hope No matter where we live, no matter who we are, we’ve all been impacted by the COVID-19 virus.  And we don’t have to be sick to feel vulnerable and afraid.  So much is changing and life as we know it will never be the same. It’s times like these that shine …

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Grandma’s Own Walnut Crescents

December 12, 2019

Black Friday seems to be the official start the holiday season around here. Lights are up on the houses; Christmas trees are seen lit up through the windows and people are making their Christmas lists for Santa! The next few weeks can be a very busy time of year with holiday gatherings, trips to the …

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2019 IC4K Impact Report Released

December 4, 2019

It’s our favourite time of the year – time to share all the I Can for Kids Foundation achieved over the past summer!  Together with our donors, partners, and volunteers we’ve proven that if we work together, every person can make an impact in their community. Our 2019 Impact Report is one of milestones. It …

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Join us at the University District’s 2019 Northwestival

December 2, 2019

Celebrate Calgary’s Premiere Winter Celebration of Community Spirit and Holiday Cheer!  Northwestival 2019 When: December 8 @ 1:00 pm – 6:00 pm Where: University District, NW Commons Park, 4410 University Ave NW Warm up to winter with University District’s annual winter outdoor festival! Northwestival promises to be packed full of family friendly holiday surprises and …

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IC4K Selected by the Calgary Herald Christmas Fund

December 2, 2019

I Can for Kids chosen as a 2019 Christmas Fund participant A signature campaign in our city during the holiday season, I Can for Kids is excited to be participating in the 2019 Calgary Herald Christmas Fund campaign.  Steeped in tradition in Calgary, over the past 28 years the Christmas Fund has raised millions of …

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