Eating healthy may seem like a daunting task because of the perception that eating healthy foods means more expensive foods. This isn’t always the case! Here are some of the easiest ways to eat healthy on a budget. 1. Plan, plan, plan and stick to the plan! Make time to plan your meals using …
Read Article5 tips to increase your nutrition without emptying your wallet!
FOR IMMEDIATE RELEASE CALGARY, April 27, 2020 – As it enters its sixth year of operation, I Can for Kids announced that due to the current COVID-19 pandemic, they have started their program of supporting hungry children and youth during the summer months ahead of schedule. Traditionally, the I Can for Kids’ program began …
Read ArticleI Can for Kids announces early start to its summer food program for Calgary kids in need
How has COVID-19 affected your eating habits? The last couple of months have been very uncertain times for many families. In these uncertain times, you may have noticed your patterns of eating have changed. Whether it’s eating more, eating different or eating less, let’s explore each of these a little further. You …
Read ArticleNutrition Nuggets: How has COVID-19 affected your eating habits?
